Red Lentils with Cauliflower + Chicken Sausage
Vibrant Method Test Kitchen Approved!
Get the full recipe from Pinterest.

Easy and filling, this one-pot meal pairs flavorful chicken or turkey sausage with creamy red lentils and tender cauliflower. Perfectly filling for the fall, serve with naan bread for easy scooping. Make sure to soak the dried lentils up to 6 hours prior to cooking to remove hard-to-digest elements.

Yields Prep Time
4 servings 10 minutes
Cook Time
40 minutes
Yields Prep Time
4 servings 10 minutes
Cook Time
40 minutes
Red Lentils with Cauliflower + Chicken Sausage
Vibrant Method Test Kitchen Approved!
Get the full recipe from Pinterest.

Easy and filling, this one-pot meal pairs flavorful chicken or turkey sausage with creamy red lentils and tender cauliflower. Perfectly filling for the fall, serve with naan bread for easy scooping. Make sure to soak the dried lentils up to 6 hours prior to cooking to remove hard-to-digest elements.

Yields Prep Time
4 servings 10 minutes
Cook Time
40 minutes
Yields Prep Time
4 servings 10 minutes
Cook Time
40 minutes
Vibrant Ingredients
  • coconut oil extra virgin, I use Nutiva brand
  • chicken or turkey sausage purchase raw at local meat counter - approx 4 sausages
  • chicken broth organic + low-sodium
  • red lentils picked through, soaked (3 hours) rinsed and drained
  • cauliflower cut into florets
  • diced tomatoes (or 1 3/4 cups chopped fresh tomatos)
  • sea salt pink Himalayan sea salt


  • This is a Vibrant Method "Test Kitchen Approved Recipe". I search through thousands of recipes to identify healing, functional food, nutritious, easy, and delicious recipes so you don't have to. The full recipe is originally categorized in the Vibrant Method Pinterest Boards for your convenience, and ingredient basics made searchable on this website. I do not take credit for the development or the stunning image of this recipe, but am compelled to share it with you as a mouth-watering dish to prepare on your culinary journey back to vibrant health.

    ~Atali
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