Green Smoothie from Donna Gates Body Ecology for #candida. Green apples are a sour fruit that adds a touch of sweetness to an alkaline, vegetable-rich smoothie. Ideally fruit should be eaten alone and on an empty stomach for optimum digestion, but work just fine for most people when combined with veggies. If you find that the addition of the apple is too sweet for you, then don’t put it in. In other words, temporarily eliminate the apple if you are dealing with severe candida-related problems and use some fermented coconut meat and stevia to thicken and flavor your smoothie.
A delicious, feel good smoothie packed with nutrient-dense superfoods to warm your soul and nourish your body for an energizing boost. Excellent for breakfast, before a workout, or an afternoon pick-me-up treat. You'll swear it tastes like a rich piece of apple cinnamon pie. One sip and you’ll be adding this to your weekly breakfast rotation. It’s also the perfect “snack” when feeling a need for an afternoon sweet treat! Superfood Brand recommendation links are listed below.